Making Colliers Wood Happy logo
A project about personal happiness and community building

HEALTHY LIVING DAY - SATURDAY 10TH OCTOBER 2009

From 10.30 a.m. to 5.30 p.m. at St Joseph's Hall in Park Road.

The AIMS of the day are to

The event is FREE, but donations to our local community newsletter will be most welcome.

10.30 YOGA WORKSHOP with Aasia Bora (bring a mat)

11.30 LAUGHTER WORKSHOP with Gina Musa (bring a smile!)

12 to 1 HEALTH ADVICE and blood pressure checks, with Sarah Kipps

12 to 2 HOMEOPATHIC ADVICE to build resistance to winter flu, from Liz Bevan-Jones

1 to 2 SHARING A HEALTHY LUNCH (bring something to share)

from 2 THE BOWEN TECHNIQUE with local naturopath, Ferenc

2 to 3 HEAD AND SHOULDER MASSAGE with Lara Last

from 2.30 REFLEXOLOGY with Marianne Zeck

3 to 3.30 DANCE WORKSHOP FOR UNDER 11s with Dance Express

3.30 to 4 DANCE WORKSHOP FOR OVER 11s with Dance Express

4 to 5 DRUMMING WORKSHOP with Stephen Beaver

Stephen will also be providing advice about OSTEOPATHIC TREATMENT and Kevan Samwells will be offering a MASSAGE DEMONSTRATION and TASTER SESSION

Contact: info@makingcollierswoodhappy.org.uk